Life by Design
Welcome to In The Moment X – your gateway to holistic living and well-being, curated by Julia Marie's transformative journey. Inspired by a powerful incident, Julia Marie explored natural solutions globally, blending traditional wisdom with modern permaculture principles.
Julia Marie's holistic journey encompasses diverse studies in Ayurveda, Yoga, Homeopathy, and more. As an experienced Yoga Student and Teacher, she immerses herself in Traditional Yoga from an Indian Ashram with Dr ALV Kumar.
With a background in International Business and Finance, Julia Marie founded In The Moment X, sharing profound knowledge to guide others toward healthier lifestyles. Rooted in the boundless potential of natural systems, she offers permaculture design services and Ayurvedic consultations tailored to your unique needs.
At In The Moment X, we pride ourselves on seamlessly integrating sustainable practices into your life. Join our community and embark on a journey of self-discovery and growth with our holistic life coaching. Sign up for our newsletter to explore all things holistic, from Ayurveda benefits to the latest in permaculture design.
As a certified Holistic Health Practitioner and Advanced Therapeutic Yoga Teacher, Julia Marie is dedicated to helping you achieve your health goals. Join our vibrant community of health enthusiasts and start your journey to optimal health today! Book a consultation with Julia for personalised guidance and transformative experiences.
What We Do
I specialise in Ayurveda, an ancient Indian system of medicine and healing. My consultations are designed to help you identify your dosha, or body type, and provide personalised recommendations for diet, lifestyle, and herbal supplements based on your unique needs. I believe that true healing comes from within, and my approach combines Ayurvedic wisdom with modern science to help you achieve optimal health and well-being.
At In The Moment X, we believe in the power of holistic lifecoaching. We focus on treating the whole person, including mind, body, and soul, to help you live your best life. Our experienced life coaches work with you to address every aspect of your life and guide you on a journey to self-discovery and growth. We focus on finding solutions that work for you, not just providing generic advice.
25 years of
We have the know-how you need.
"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."
This quote from Buddha speaks to the power of community and our interconnectivity. At In the Moment x, we believe that by coming together and sharing our knowledge and experiences, we can all achieve greater levels of health and happiness.
Holistic Health Consultations
Our holistic health consultations aim to bring balance to your body, mind, and soul. By combining the principles of Ayurveda, Yoga, meditation, Dharana, and breathwork, we help you achieve optimal health and wellness. Our team of experts takes a personalised approach to each consultation, considering your lifestyle, routines, nutrition, and exercise habits to create a customised plan for you.
Food and Nutrition
Practices and Rituals
Meditation + Dharana
Join our Community
Join our community of like-minded individuals at In the Moment x and start your journey to optimal health today! Our weekly newsletter covers all things holistic health related, from the benefits of Ayurveda to the latest in permaculture design. As a certified Holistic Health Practitioner and Advanced Therapeutic Yoga and Meditation Teacher and Practitioner, I am committed to helping our community achieve their health goals. Sign up for our newsletter today and join our community of health enthusiasts!