Life by Design
At In the Moment X with Julia Marie Clare, we believe in the power of ancient wisdom to transform lives. As a lifelong learner and seeker, I have discovered tools and techniques that have brought balance, happiness, and health into my life. I am passionate about sharing these transformative practices with others, helping them to live their best lives. Our holistic approach to health prioritises mental, emotional, and physical wellness as interconnected components of overall well-being.
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We invite you to join us on a journey to discover the timeless wisdom passed down through the ages. Embrace practices rooted in permaculture, Ayurveda, yoga, herbalism, and sustainable living. Inspired by the projects, with their commitment to peace research, ecological sustainability, and holistic community living, we strive to create an eco-community that values biodiversity, agroforestry, and regenerative practices.
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Together, let’s explore the interconnectedness of art, spirituality, and healing within our ecosystem.
Our focus on education and leadership empowers individuals to contribute to a sustainable future. By blending ancient wisdom with modern energy technology and organic practices, we foster autonomy and resilience. Join us at In the Moment X and be part of a community where ancient wisdom and contemporary solutions come together for a harmonious and sustainable future. Let's create something beautiful and lasting, hand in hand.
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What We Do
Body
NUTRITION
Mind
MINDFULNESS
Soul
CONNECTION
Home
CONSULTING
Ayurvedic Consultation
I specialise in Ayurveda, an ancient Indian system of medicine and healing. My consultations are designed to help you identify your dosha, or body type, and provide personalised recommendations for diet, lifestyle, and herbal supplements based on your unique needs. I believe that true healing comes from within, and my approach combines Ayurvedic wisdom with modern science to help you achieve optimal health and well-being.
Life Coaching
At In The Moment X, we believe in the power of holistic lifecoaching. We focus on treating the whole person, including mind, body, and soul, to help you live your best life. Our experienced life coaches work with you to address every aspect of your life and guide you on a journey to self-discovery and growth. We focus on finding solutions that work for you, not just providing generic advice.
25 years of
EXPERIENCE
We have the know-how you need.
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"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."
This quote from Buddha speaks to the power of community and our interconnectivity. At In the Moment x, we believe that by coming together and sharing our knowledge and experiences, we can all achieve greater levels of health and happiness.
Holistic Health Consultations
Our holistic health consultations aim to bring balance to your body, mind, and soul. By combining the principles of Ayurveda, Yoga, meditation, Dharana, and breathwork, we help you achieve optimal health and wellness. Our team of experts takes a personalised approach to each consultation, considering your lifestyle, routines, nutrition, and exercise habits to create a customised plan for you.
Join our Community
Join our community of like-minded individuals at In the Moment x and start your journey to optimal health today! Our weekly newsletter covers all things holistic health related, from the benefits of Ayurveda to the latest in permaculture design. As a certified Holistic Health Practitioner and Advanced Therapeutic Yoga and Meditation Teacher and Practitioner, I am committed to helping our community achieve their health goals. Sign up for our newsletter today and join our community of health enthusiasts!
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