With a passion for everything in Nature from Permaculture to Ayurveda, I am dedicated to helping individuals achieve balance in mind, body, and soul. As a Consultant, I specialise in community healing and offer professional consulting services since 2000. My focus is on building efficient and results-driven relationships with my clients. Together, we will create a customised plan of action for you or your organisation. Contact me to learn more about my vision and consulting approach.
Julia embarked on her transformative holistic journey several years ago, ignited by a powerful experience that unfolded when her children were still young. It was during a moment of distress when her daughter's face ballooned up, reminiscent of the blueberry episode from Willy Wonka's Chocolate Factory. Investigation revealed the unexpected culprit: a seemingly harmless sun cream. This incident served as a pivotal moment that spurred Julia into delving deeply into the components of everyday products.
This exploration led her to craft her solutions using natural, wholesome ingredients and inspired her to broaden her horizons through extensive international travels. Julia's journey has taken her to permaculture farms in Spain, Portugal, France, Italy, and the UK, where she deepened her understanding of holistic practices. Fueled by her studies in plants and the medicinal properties and benefits of eating whole, organic foods, she now offers consultations using Permaculture Design, which has become an integral part of her holistic approach.
Her holistic journey blossomed further as she engaged in a diverse range of international studies within the holistic health realm. Disciplines like Ayurveda, Advanced Therapeutic Yoga and Meditation, Homeopathy, Bach Flowers, Jungian Archetypes, and Herbalism captivated her, drawing her into a world that encompasses body, mind, and soul. Through her diligent and compassionate approach, she discovered that these intertwined practices held the power to reshape her daily life, enhance her well-being, and elevate her overall happiness.
Beyond her holistic pursuits, Julia brings a wealth of corporate experience in International Business and Finance. This dynamic blend of expertise led her to create In The Moment x, a platform where she could generously share the profound knowledge she had amassed. Her mission became clear: to guide others toward adopting healthier lifestyles, enriching their lives through the wisdom she cultivated.
Central to Julia's ethos is her firm belief in the boundless potential of our systems. Her life's mission is rooted in the understanding that the bountiful medicine we need to thrive lies within the natural world surrounding us. Some of these practices she discovered take mere seconds, others a few precious minutes, and a few may span hours—such as the Ancient transformative Ayurvedic therapeutic ritual of Oil Massage.
Her work is a testament to the fusion of learning and lived experience. Julia shares techniques that she has personally embraced and has witnessed healing others. She aspires to kindle the spark of inspiration within you, urging you to embark on your own journey of positive transformation, commencing today.
At In the Moment x, we believe in living a holistic lifestyle that is grounded in nature's principles. Our team of experts in permaculture, ayurveda, and holistic practices are dedicated to helping individuals achieve balance in their lives. We believe in creating a system that supports life and sustains it for the long term. Our permaculture designs are created with an eye towards the future, and a focus on creating regenerative systems that improve our environment.
Ayurveda has been practiced for thousands of years and is recognised as one of the world's oldest holistic healing systems. At In the Moment x, we draw upon this rich tradition to provide customized holistic wellness services and empower clients to lead healthier and more fulfilled lives. Our services include consultations, personalised wellness plans, dietary recommendations, herbal supplements, and more.
Welcome to In the Moment x, where we integrate the ancient practices of Ayurveda and herbalism into our modern day lifestyle. Our passion for finding balance and inner harmony is at the heart of everything we do. We offer a range of holistic services that aim to support your body, mind and spirit. Our knowledgeable staff will work with you to create a personalised wellness plan that meets your needs and preferences. Come visit us today and discover the many benefits of herbalism and Ayurveda.
Community Living and Off Grid Living
At In the Moment x, we believe in living sustainably and in harmony with nature. We offer unique opportunities for community living and off grid living. Our holistic lifestyle approach is centered around the belief that our body, mind and environment are connected and must be nurtured to achieve optimal health and happiness. Join our community and live in tune with your surroundings, learn to grow your own food and adopt new sustainable living practices.
Campervan Conversion and Van Life
In the Moment x is your go-to source for all things van life and holistic lifestyle. Our blog is packed with helpful tips and tricks for living well on the road. We believe in traveling with purpose and being conscious of our impact on the planet. Our mission is to share our experiences and inspire others to live a holistic, intentional life. Join us on our adventure and let's make every moment count!
Our mission is to introduce our clients to the ancient art of foraging, incorporating new and innovative methods to better their experience. We combine expert knowledge with practical experience to provide a well-rounded education on how to forage for wild, natural foods. We follow ethical and sustainable practices to ensure that our clients are not only obtaining nourishment from their surroundings but are also taking an active part in preserving the natural world.
Our commitment to whole foods is at the core of everything we do at In the Moment x. We believe that food is medicine and that it should nourish both the body and mind. Our menu is carefully curated to include a variety of dishes that are not only delicious but also beneficial for your health. From plant-based dishes to gluten-free options, we have something to please every taste bud. Join us on this journey to a healthier you!
Unschooling and Home Education
Our philosophy centers around the concept of unschooling, which is fundamentally grounded in the idea that education should take on a more organic, experience-based approach. This, combined with our focus on home education, has helped us create a holistic atmosphere that inspires and motivates individuals to pursue their dreams. Not only do we provide our clients with the information and resources they need to lead a more authentic and balanced life, but we also foster an inclusive and supportive culture that is accessible to everyone.
Raw Food and Plant Based
Welcome to In the Moment x, your destination for holistic living. We offer a variety of raw food and plant-based options that provide a host of benefits for your overall health and well-being. Our team of experts will work with you to create a personalized nutrition and wellness plan that is tailored to your individual health needs and goals. We are here to help you nourish your body and live life to the fullest. Come visit us and experience the power of nature’s bounty!
Our approach at In the Moment x is simple- we believe that a healthy lifestyle looks different for every person, and that natural and holistic remedies can be just as beneficial as traditional medicine. Our homeopathy consultations are designed to help you achieve a balanced life, by treating your symptoms holistically instead of just masking them with pharmaceuticals. Our team of experts has extensive knowledge in this field, and will work with you to develop the best possible plan to suit your specific needs. Schedule a consultation with us today, and begin your journey towards optimal health and wellness.
Wwoof and Volunteering
Volunteering in the community and taking responsibility for our environment are important parts of a holistic lifestyle. At In the Moment x, we encourage our clients to get involved with the local community and take care of the environment. We are also part of the WWOOF (Willing Workers on Organic Farms) movement, connecting people who want to volunteer on organic farms and smallholdings with those who need help.
In the Moment x is a trusted name in the holistic lifestyle community. We are committed to empowering individuals to live a healthier, happier life, and we offer an array of programs and services to help them achieve this goal. Our team of experts is dedicated to providing individualised support to new mothers, with a particular focus on breastfeeding education and support. Put your trust in the experienced, passionate professionals at In the Moment x and let us help you on your journey towards optimal health and wellness.
We understand that co-sleeping is a topic that can be contentious among parents, but we believe that it provides numerous benefits that shouldn't be overlooked. Our mission is to make co-sleeping easier and more accessible for families by providing them with knowledge and resources to create a safe sleeping environment. We also offer products that cater to co-sleeping families, such as comfortable and durable bedding that allows for a healthy and safe sleep environment for infants and parents alike.
Welcome to In the Moment x, where we help families live a holistic lifestyle through our attachment parenting philosophy. We provide a wide range of services, including parenting classes, holistic health programs, and mindfulness practices that support the development of healthy family dynamics. We empower our clients to prioritize emotional connections, encouraging a nurturing bond that strengthens positive associations and helps a family grow into a community. Our mission is to provide you with the tools you need to lead a fulfilling, balanced life.
Travelling with Children
In the Moment x is committed to helping you and your family embrace the holistic lifestyle while travelling. We believe that taking small steps to nurture your mind and body can lead to a greater sense of wellbeing and happiness. Whether you're travelling for leisure or business, we've got you covered with delicious, nutritious meal options, exciting and fun-filled activities and stress-management techniques that will allow you to maintain a balanced and healthy lifestyle. So why not choose In the Moment x for your next trip with children?
The Steiner School tradition has been a source of inspiration for us in developing our holistic lifestyle brand, In the Moment x. We believe that the key to achieving optimal wellness is found in taking a comprehensive approach to health that integrates the body, mind, and spirit. Our programs and resources are designed to address all aspects of your health and well-being, so you can feel great from the inside out. Whether you are just starting out on your wellness journey or are an experienced practitioner, we have everything you need to reach your goals.
Welcome to In the Moment x, where we believe that the key to living a happy, healthy life is embracing a holistic lifestyle rooted in nature. Our Forest School programs introduce participants to the wonders of the natural world, allowing them to learn, grow and explore in a safe, supportive environment. Our experienced team is dedicated to providing high-quality programming that inspires creativity, fosters independence and promotes healthy habits that last a lifetime. Contact us today to learn more about our Forest School programs.
As a holistic lifestyle brand, our offerings reflect our commitment to biodiversity and sustainability. Our selection of products and services is designed to help you connect with nature and embrace a healthier lifestyle. Whether you’re looking for all-natural skincare products or want to learn more about sustainable living, In the Moment x is your go-to destination. We believe that by taking small steps together, we can make a big impact.
With agro forestation as our cornerstone, In the Moment x is dedicated to providing our clients with a holistic lifestyle that is both fulfilling and sustainable. Our mission is to inspire and empower you to take control of your health and well-being by making conscious choices that benefit both you and our planet. Through natural agriculture practices and sustainable lifestyle choices, we aim to promote a healthy and regenerative ecosystem that nourishes our bodies and souls alike. Join us today and start experiencing the benefits of holistic living!
At In the Moment x, we offer a variety of projects that promote a holistic lifestyle and incorporate Electro culture. Our goal is to help our clients achieve balance and wellness through a personalised approach. Check out our recent projects to see how our programs can benefit you.
Bach Flower Remedies
I strive to help my clients find their own inner wisdom and balance in all aspects of their life. That’s why I offer tailored holistic lifestyle consultations that are designed to promote optimal well-being. In addition to my extensive knowledge of wellness practices, I also specialise in the use of Bach Flower Remedies. These remedies work at a subtle level to help balance emotions and can be a powerful tool in healing and personal growth. I believe in the power of holistic approaches to healing and I am passionate about empowering my clients to discover their own path to health and wellness.
Plant Medicine and Medicinal Plants
At In the Moment x, I am committed to help your mind, body and spirit find balance. Using plant medicine and medicinal plants, I provide holistic solutions that will help you achieve optimal health and wellness. My passion for permaculture and Ayurveda gives me the tools necessary to help you prioritise your overall well-being, leading you to an improved quality of life. I work closely with my clients to create customised plans that are tailored to their unique needs, allowing them to fully embrace their journey towards optimal health.
Frequency Healing and Schumann Resonance
At In the Moment x, we understand that everyone's journey towards holistic living is unique. We are here to support you on that journey and provide you with the tools you need to live a healthy and fulfilling life. Our team of experts offers guidance on a variety of topics, including mindfulness, meditation, nutrition and more. We also utilise cutting-edge healing methods such as Frequency Healing and Schumann Resonance to create a truly transformative experience. Contact us today to see how we can help you achieve balance and wellness in your life.
Self Study Online Courses
Are you ready to take the first steps towards a healthier and more sustainable lifestyle? Our Online Course in Holistic Lifestyle and Permaculture is perfect for those who want to learn about the plant world and how to incorporate sustainable practices into their everyday lives. Our expert instructors will guide you through all the essential concepts and practices, so you can start living a more holistic and fulfilling life.
Join our Community
Join our community of like-minded individuals at In the Moment x and start your journey to optimal health today! Our weekly newsletter covers all things holistic health related, from the benefits of Ayurveda to the latest in permaculture design. As a certified Holistic Health Practitioner and Advanced Therapeutic Yoga and Meditation Teacher and Practitioner, I am committed to helping our community achieve their health goals. Sign up for our newsletter today and join our community of health enthusiasts!