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Join our community of like-minded individuals at In the Moment x and start your journey to optimal health today! Our weekly newsletter covers all things holistic health related, from the benefits of Ayurveda to the latest in permaculture design. As a certified Holistic Health Practitioner and Advanced Therapeutic Yoga and Meditation Teacher and Practitioner, I am committed to helping our community achieve their health goals. Sign up for our newsletter today and join our community of health enthusiasts!