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Life by Design at In the Moment x

At In the Moment X with Julia Marie Clare, we believe in the power of ancient wisdom to transform lives. As a lifelong learner and seeker, I have discovered tools and techniques that have brought balance, happiness, and health into my life. I am passionate about sharing these transformative practices with others, helping them to live their best lives. Our holistic approach to health prioritises mental, emotional, and physical wellness as interconnected components of overall well-being.

We invite you to join us on a journey to discover the timeless wisdom passed down through the ages. Embrace practices rooted in permaculture, Ayurveda, yoga, herbalism, and sustainable living. Inspired by the Projects, with commitment to peace research, ecological sustainability, and holistic community living, we strive to create an eco-community that values biodiversity, agroforestry, and regenerative practices.

Together, let’s explore the interconnectedness of art, spirituality, and healing within our ecosystem. Our focus on education and leadership empowers individuals to contribute to a sustainable future. By blending ancient wisdom with modern energy technology and organic practices, we foster autonomy and resilience. Join us at In the Moment X and be part of a community where ancient wisdom and contemporary solutions come together for a harmonious and sustainable future. Let's create something beautiful and lasting, hand in hand.

Embrace Spring Wellness with Nettle Leaf: Join Our Workshop!


Nettle Tea at Wellness Workshop with Julia Marie Clare in Malmesbury

Dear Wellness Enthusiasts,


As we transition into the vibrant season of Spring in the Northern Hemisphere, nature awakens with a burst of energy, offering us an array of gifts to support our well-being. One such treasure that graces us during this time is the humble yet powerful Nettle Leaf, also known as Nettles.


Discover the Magic of Nettle Leaf


Nettle Leaf, scientifically named Urtica Dioica, is a nutritive herb that embodies the essence of vitality. Rich in chlorophyll, vitamins A, C, K, and an array of essential minerals, including potassium, calcium, magnesium, and iron, Nettle Leaf offers holistic support for our bodies. Its benefits extend to various bodily functions, with a particular affinity for the kidneys, respiratory system, lungs, stomach, and urinary tract.


Harnessing the Power of Nettle Leaf for Spring Allergies


Springtime often brings the challenge of seasonal allergies, leaving many of us grappling with itchy eyes, runny noses, and respiratory discomfort. Fortunately, Nettle Leaf emerges as a natural ally in our battle against these symptoms. With its potent anti-inflammatory and antihistamine properties, Nettle Leaf provides relief from allergies, helping to soothe irritation and congestion.


Join Our Spring Wellness Workshop


Are you ready to embrace the transformative power of Nettle Leaf and embark on a journey towards holistic well-being this Spring? We invite you to join us for an immersive workshop where we'll delve into the wonders of Nettle Leaf and explore its therapeutic benefits.


Workshop Details:


- Date: 13th April

- Time: 10am

- Location: Malmesbury, Wiltshire

- Agenda:

- Introduction to Nettle Leaf and its medicinal properties

- Guided demonstration: Creating a powerful Nettle Leaf infusion

- Interactive discussion: Exploring holistic wellness practices for Spring

- Q&A session: Get your questions answered by our wellness experts

- Registration: www.inthemomentx.com


Experience the Nettle Leaf Infusion

Can't wait for the workshop? Begin your journey to wellness by indulging in a nourishing Nettle Leaf infusion right at home:


Ingredients:

- 1 cup Nettle Leaf

- Hot Water (not boiling)


Instructions:

1. In a half-gallon mason jar, add your Nettle Leaf.

2. Cover the Nettle Leaf with hot water.

3. Allow the infusion to sit for 2-8 hours, allowing the flavours and nutrients to meld.

4. Strain and savour the revitalizing brew.


Join Us on a Journey to Wellness


As the season blooms with new possibilities, let's harness the healing power of nature and nurture our well-being from within. Join us for our Spring Wellness Workshop and embark on a transformative journey with Nettle Leaf as your guide.

Together, let's embrace vitality, vitality, and joy this Spring season.


Warm regards,

Julia Marie Clare

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