top of page

Transform Your Life: A Holistic Journey with "Self Heal by Design" by Barbara O'Neill


In the Moment x - Book review - Self Heal by Design - Barbara O'Neill


In the Moment x - Book review - Self Heal by Design - Barbara O'Neill

Welcome to In The Moment X, your gateway to holistic living. Today, we're excited to delve into the transformative power of natural healing with a spotlight on Barbara O'Neill's recently released masterpiece, "Self Heal by Design." As a seasoned marketing editor with two decades of experience, I can attest that this book is a game-changer in the realm of holistic wellness.


Barbara O'Neill's "Self Heal by Design": A Beacon of Wisdom

In her latest book, Barbara O'Neill, a distinguished natural health and wellness coach, unfolds a roadmap to self-healing. With a wealth of experience, Barbara guides readers through the intricate yet accessible path of designing their own journey towards optimal well-being. "Self Heal by Design" is not just a book; it's a transformative guide that aligns perfectly with the ethos of In The Moment X.


Real Stories of Empowerment

Within the pages of this compelling book, readers encounter real stories of individuals who have embraced natural healing principles. From overcoming chronic ailments to revitalizing their lives, these stories echo the potential within each of us to reclaim our health through intentional, holistic practices.


A Synergy of Wisdom: "Self Heal by Design" and In The Moment X

At In The Moment X, we resonate deeply with Barbara's approach to holistic well-being. Our founder, Julia, a certified Holistic Health Practitioner and Advanced Therapeutic Yoga Teacher, has curated a space dedicated to guiding individuals on their unique paths to wellness. The principles outlined in "Self Heal by Design" align seamlessly with Julia's mission to inspire positive transformations through natural, holistic practices.


How to Embrace Your Holistic Journey


  1. Book a Consultation with Julia: Dive into personalized holistic health consultations with Julia. Benefit from her expertise as you embark on your transformative journey towards optimal health.

  2. Join Our Vibrant Community: Sign up for our newsletter and become part of a community passionate about holistic living. Receive valuable insights, tips, and updates on natural wellness.

  3. Explore Holistic Living: Immerse yourself in our blog, exploring articles that complement the wisdom shared in "Self Heal by Design."

Unlock Your Potential with "Self Heal by Design" and In The Moment X


Barbara O'Neill's "Self Heal by Design" is more than a book; it's an invitation to explore the profound potential within you. Paired with Julia's holistic approach at In The Moment X, this combination becomes a catalyst for your holistic well-being journey. Embark on this transformative adventure by booking a consultation with Julia and embracing the wisdom within "Self Heal by Design."

2,530 views0 comments
bottom of page