At In the Moment x, we believe that the path to true wellness and happiness lies in a holistic approach. We offer a range of services designed to promote physical, emotional, and spiritual well-being. Whether you’re looking for guidance on Permaculture Design, Ayurvedic Medicine, or simply seeking a more balanced and mindful lifestyle, our expert team is here to help you every step of the way. Join our community today and start your journey to wellness!
Life by
Design
01
Permaculture Design
At my Permaculture Design Course, you’ll learn how to design sustainable systems that work with nature, not against it. During our 5 day retreat, you’ll gain hands-on experience and knowledge that will empower you to create a more resilient future. Sign up today and take the first step towards a more sustainable world.
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Ayurveda and Nutrition
We at believe in nourishing both the body and the environment. Our Ayurveda Lunch is the perfect way to indulge in a satisfying meal while also learning about healthy eating habits. Our lunches feature fresh and organic ingredients, and our knowledgeable team is always ready to share valuable nutritional information with you and recommend ways to improve your health.
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Yoga and Meditation
At our Permaculture Design Retreat Course, we prioritise a holistic approach to learning. That’s why we’ve incorporated daily Yoga and meditation practices into our program. This is your opportunity to connect with your body, nature, and our teachings on a deeper level. Every morning and evening, you’ll have the opportunity for a calming and rejuvenating practice. We invite you to join us for an unforgettable experience.
Join our Community
Join our community of like-minded individuals at In the Moment x and start your journey to optimal health today! Our weekly newsletter covers all things holistic health related, from the benefits of Ayurveda to the latest in permaculture design. As a certified Holistic Health Practitioner and Advanced Therapeutic Yoga and Meditation Teacher and Practitioner, I am committed to helping our community achieve their health goals. Sign up for our newsletter today and join our community of health enthusiasts!
